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    Ironman Atlantic City 70.3

    Ironman Atlantic City 70.3

    Ocean Parkway Runners 1st Annual Gala Dinner

    Ocean Parkway Runners 1st Annual Gala Dinner

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    I Ran my first Marathon at 40

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    Ironman Atlantic City 70.3

    Ironman Atlantic City 70.3

    Managing the unexpected.... Training for endurance events is a combination of stress and recovery. When these two ingredients are combined in the right mix. Success happens. The same can be said about the mental aspects of training and life. Going into IMAC 70.3, I typically plan a low stress environment to keep even keeled and go into a race with a clear mind. As the adage goes. We plan...G-d laughs It started with my kids having social calendars that happen to fall out on r

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